What is the Mindflight Journal?

The Mindflight Journal is for those who suffer with any kind of chronic illness or depression/anxiety. We created this journal for you to be able to track your physical health and allow your mind to escape through daily writing prompts, quotes and challenges that spark gratitude, growth and creativity.

What's inside the Journal?

The Mindflight journal has a two-page spread for every day and will last 120 days. 

For your health, each spread includes a: pain map, health stats. table, medication table, pain level scale, and a symptoms/notes box.

For your mind, each spread includes a: new quote, new writing prompt, new daily challenge, gratitude box, and a to-do list.

How do I use the medication table/bookmark?

Every journal comes with a bookmark with a place for you to record the name(s) or the medication(s) you are taking.  Each line is numbered so that when you record any medication(s) that day in your journal, you don't have to write the full name of the drug(s).  Instead, write the corresponding number that is listed on the bookmark.

There are eight spots on the bookmark.  If you take more than eight medications, write the most commonly used medications on your bookmark and continue your list on one of the lined pages provided in the back of the journal.

How long will my journal take to arrive?

Our journals ship through media mail via the United States Postal Service. After processing, shipping takes approximately 3-10 days. Due to Covid-19, we have seen occasional delays in delivery. Tracking information will be emailed to you when your journal is shipped.

Do you ship internationally?

At this time, we do not ship internationally.  If you live overseas and are interested in our product, please email us and we will try to work with you.  

How can I contact customer service?

Our email is mindflightjournal@gmail.com. You can also use the "Contact Us" page on our website. Feel free to get in touch with us anytime.