Digital Version - This does not include a hard copy.

The Mindflight Journal features a daily two page spread.

The left page offers a place for you to write about your symptoms, map your pain, record your medications, rate your pain, fatigue, anxiety, sleep and activity levels and fill in other factors that may influence your day such as the weather and your mood. 

The right page features a new writing prompt, challenge and quote each day. The variety of content helps you to gain peace, learn more about yourself, stretch your creativity and give you the mental tools to help you on your journey with chronic illness. There is also a place for you to record the things you are grateful for each day, and organize your daily goals.

This journal has 6 months of daily spreads.

This digital journal is intended for use with a tablet that has a stylus. This digital journal can be used on Goodnotes and Notability (iPad), Noteshelf (iPad and Android), and Xodo (Android only). Our favorite app to use is Goodnotes.

Digital Downloads will be available as soon as the order is marked as paid. You can dowload them directly from your order confirmation page, or from the link sent to you in your email.